Taking a day off from a busy schedule has a lot of positives.
Our daily busy routines consumes more than just our time. It includes health,
family time, social life, and other important aspects of life. While going
through the same stuff daily causes us to overlook important details embedded.
It’s like our minds get frozen in time and our brains stop telling us from
right to wrong. This goes on for a while and then we become oblivious from the
fact that we might have turned into robots.
A daily work routine starts from getting up early in the
morning at the same time, driving to work on the same route and vice versa. I
think this routine gets so mechanical that we could precisely predict how long
each one of these items would take us to accomplish our work. The driving back
and forth to work also gets so mechanical in nature that we don’t miss a beat
with the route that we take to work.
However, taking a random day off from work gets us out of
this mechanical routine. The day starts with
not waking up at the same time in the morning. This out-of-routine itself
has a soothing affect on mind and body. The mind first tries to adjust to the
daily routine mode and then relaxation takes over. Sleeping for an hour or two
extra on these days off also relaxes the body. The sleep-deprived brain and
body does not function to its capacity. Therefore, it is essential that once in
a while, we do get a chance to sleep for extra few hours.
The day runs with breakfast late, relaxing our moods, doing
our favorite chores and once in a while, lowering downs our guards. These
out-of-routine activities help the mind get the bearings back to zero. That
way, the mind gets to work in a natural way, the way it is supposed to, rather
than a mechanical way. Playing and talking with the kids, spending quality time
with the family, reading and finishing the books, and just taking it easy the
good ol’ fashioned way, really helps in getting out of the rut.
Getting to work the next day does not seem old after that
day. The work itself looks new after the mind and body are rested well.
Spending time in the office does not get on the nerves. And dealing with
co-workers gets better too.
It is important to maintain a balance between work and
life. The work should not consume our life. That is why there are normal working
hours. We are responsible for work between these hours only. Also, this work
was going on before we were here and this will go on after we have left this
place. Therefore, we should only worry about to an extent. The kids will not
remain kids forever. Once they grow up, they will get busy in their lives and
they won’t have time for us, like we don’t have time for them now. Our health
will not remain the same if we didn’t take good care of it. So try to take
advantage of all these luxuries while we have them. Think outside the box. That
way we will function better and outputs will improve if we maintain a healthy
balance between our work and life. And keep our priorities in order too.
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